life coaching
I help people understand their mind so they can improve their lives, feel better, and achieve their goals.
The only tool you need to achieve an extraordinary life is your MIND.
We have thousands of thoughts that run through our head every single day, and those thoughts ultimately shape our human experience and the results (good and bad) we see in our lives.
- Jennifer Chalmers
Life Coach & Professional Organizer
HOW WE COACH.
Through an unbiased, confidential, and virtual space, we explore how you are creating the results in your life. You'll gain clarity and understanding about the way your problems are currently manifesting, and then learn how to handle them.
This discovery pathway leads to mindset transformation and makes it possible for you to realize your full potential. I'll enlighten and empower you so you are equipped to set goals and overcome any obstacles as you set out to achieve them.
As your coach, I will show up for you in a way that allows you to improve the way you are showing up for yourself and others in the world. I'm professionally trained to provide perspective and guidance so you can create the life you want to live.
It's YOUR time to align your thinking and create a life you love.
WHAT TO EXPECT.
Standard coaching sessions are virtual via Zoom and typically last 30-45 minutes, so you can be coached from the comfort of your own place.
First, we'll help you gain clarity about a problem you're having in your life. We can coach on anything you'd like to discuss. We get to the root of the issue and help you understand how and why it's impacting your life in this way.
As you gain awareness and perspective, you'll make space for new things you'd like to experience. We'll help you through the process of setting goals and a plan for achieving them. You'll be on the road to the life you desire.
We can set up our meetings on a schedule that is right for you.
First session is free.
I offer a free, no-obligation, no-pressure coaching session so you can see if it's right for you.
Gain Clarity
Get clear on what's in your head and the effect it has on your life.
Solve your problems
We help you recognize where and why you're stuck, and how to reduce pain and solve issues to clear the path for the life you desire.
Achieve your goals
Envision what you want in life, believe that you can achieve it, and take the right steps to get you there.
THE BENEFITS.
WHAT IF...?
Our brains need supervision, or else they run the well-worn path. Even if that path is painful, the brain tells us that it’s more comfortable. Convenient. Efficient. Predictable. Tried and true.
WHAT IF you could outsmart your brain into believing new things. What would you want to achieve?
Have you ever felt . . . Stuck? Overwhelmed? Stressed, Angry, Scared, Anxious, Regretful, Worried, Confused, or Hopeless?
WHAT IF you had the power to decide if that was a feeling you were willing to allow and embrace?
Setting goals can help us become the best version of ourselves, but sometimes obstacles arise along the way and we don't achieve what we set out to do.
WHAT IF thoughts were the only thing standing in your way of achieving your goals?
This is our foundational belief, our vision, and why we do what we do. The language in our mind is so powerful that it drives our feelings, actions, and results. We go beyond the surface and address problems at the core so clients can gain awareness and take control of what they are creating in their lives.
OPTIMAL LIVING
Seek truth to live optimally.
SCHEDULE A SESSION
45-minute virtual coaching session for new and current clients.
50 US dollars45-minute in-person coaching session for new and current clients.
50 US dollarsA free 45-minute intro coaching session for new clients.